In today’s time when the environment is so polluted it is necessary to protect the largest organ of our body that is skin. Because of so much external harm, environment, germs, dirt, pollution and much more, our skin has become so sensitive that it is necessary to maintain a particular routine and hydrate our skin regularly. Self-care, maintain skin health, to protect skin For all these we should follow CTM routine as is best as it helps in overall situation of our skin. Now the question is what CTM is. CTM stands for Cleansing, toner, moisturizer. This is basic and healthy skincare routine whose purpose is healthy, clean and hydrated skin. While we talk about healthy skin it is also important to choose right products for our skin as the products will decide the health of our skin. So make sure to choose them wisely and according to your skin.
There must be some benefits of following a routine or why would we be doing one so here are the benefits. Cleanse skin, boost hydration, glow, delay skin ageing, less time consuming, effective for solving skin problem like- acne, dark spots, wrinkles, anti- ageing, open pores, remove impurities, tightens skin, healthy skin so many benefits and no disadvantages so why not follow it properly and off course for better results follow daily twice. It also prevents breakouts of acne, remove all makeup traces.
Now let’s talk about right sequence of using products. I’ll help you to know, how to properly clean skin, right time of using toner, moisturizer selection etc.
For that first let’s talk about factors affecting CTM routine. Products are big factor which affects the routine so we should know which product to use which depends on some particular factors:
SKIN TYPE
We should know about or skin type as it is base of skin care and also products depends on skin type and its conditions so we have to make sure that we use products made for our skin type.
WEATHER
It is quite important is see weather as we have to change CTM according to seasons and weather, to balance changes in skin as our skin also changes according to weather.
AGE
Teenage skin is mostly oily, mature skin is mostly dry so we can see that skin can change with time, so should our routine and products.
SKIN CONDITION
Many skins have many different problems like acne, dehydrated, marks, pigmentation, products come for these conditions, so choose wisely.
SUITABILITY
Individual skin differs, and some products may not suit so make sure you know your skin properly
LIFESTYLE
It also depends on your schedule and the frequency of usage, if you are in sports than clean face more frequently as they get sweatier and so on.
Process is very important as right process gives better results.
CLEANING
It helps remove impurities, dirt and prep skin for next step. Good cleanser is when there is gentle effective in cleaning without removing the sebum required, it also depends on skin type. We should use product that don’t strip skin of natural oil, and gently massage onto damp skin, make sure to use circular motion, then rinse with lukewarm water, and pat skin dry use clean towel. Make sure to notice if skin feels tight after cleaning if so than cleanser is harsh and need to be change.
Toning helps in tighten of skin pores that opened by face cleaning, block impurities from entering pores, rehydrate, soothe, clean any dirt residue remained after cleanser, and help balance ph level. Make sure to apply small amount with cotton ball, or using spray bottle that it comes in, spray directly on skin after cleansing and leave it to dry.
Moisturizer is the next step it hydrates, provides nutrients, heals skin problems and gives nourishment, it replenishes skin, seal in moisture n make protective layer to prevent water loss, which makes soft and smooth skin. The application is done by taking small amount on face and include neck than gently massage make sue to use upwards motions.
Remember correct skin care routine for CTM differs for all skin type. To use correct method we should know about skin:
Oily skin: cleanser should be gel or foam based, toner should be for pores tightening that prevent acne , tighten pores and is enriched with aloe Vera, Salicylic acid and vitamin c. Moisturizer should be for oily skin, non comedogenic, light weight, gel based, oil free, contain ceramides, hyaluronic acid, niacin amide.
Dry skin Cleanser: cream based cleanser and should have hydration properties, avoid sulphate, parabens, and have ingredients like honey, glycerine. It should be gentle on skin. Toner should be hydrating, restore lost moisture, and have moisturising properties. Last moisturize should be cream based, which should include humectants glycerine, honey which helps seal moisture into skin.
Combination skin: can use any type of product, but not that contain mineral oils, sulphates. Use mild cleanser. Toner should be hydrating and not make skin oily. It Should contain vitamin C, lactic acid, nourishing toner. Moisturizer should be lotions with hyaluronic acid, ceramides, which will hydrate and tighten pores.
Sensitive skin: cleanser should be gel based, with healing properties, and contain aloe Vera, essential oil, with no chemicals. Toner should contain aloe Vera, rose’s water that will help soothe skin. Moisturizer should contain vitamin B, E, A and jojoba oil which will result in soothe, glowing skin.
There are some important points to remember:
- Remember to apply sunscreen after your routine.
- Patch tests before using any product on whole face which will help you avoid any reaction.
- Stick to a routine for at least 1 month to analyse result.
- If condition of skin is serious make sure to consult dermatologist before using any new product, best for smooth finish after makeup.
Our goal is to achieve natural glow, hydration, even toned and smooth skin, so start your skin care routine from today. There are various topics you should know like Foundations for Oily Skin, types of makeup foundations, how to know skin type, how to find right foundation shade, right application of eye shadow , how to do eye makeup according to eye shapes and eye shadow, use of contour, blusher and highlighter and how to create nude makeup look.
